How to break free from Codependency
Are you in a codependent relationship? Today I talk about what codependency is and what need or needs might be
Are you in a codependent relationship? Today I talk about what codependency is and what need or needs might be
This week I discuss 10 things that we can create in our lives to have a happier, more fulfilled life.
This week I discuss a concept that I learned a few years ago called the river of misery. My coach
Today I am so excited to introduce you to my new friend Susan Astle- We met on Instagram and now
This week, I discuss the 2022 word of the year, Gaslighting. I think it is important to understand what it
This week I dive into how science has discovered that the chemicals released in our body as we fall into
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