The Courage to Feel Discomfort: Navigating Post-Betrayal Emotions Without Avoidance
The journey through betrayal trauma often feels like navigating a minefield of uncomfortable emotions. Many of us instinctively avoid these
Every Monday you can listen to a new episode of The Happily Even After Podcast.
I share my experience with betrayal as well as other lessons I have learned in my journey through life. We all need connection and this is my way of connecting with you and helping you through the hard parts of life.
The journey through betrayal trauma often feels like navigating a minefield of uncomfortable emotions. Many of us instinctively avoid these
Truth can be both illuminating and devastating. When I recorded my very first podcast episode on “content communicating” with my
Relationship and intimacy coach Monica Tanner joins us to unpack the damaging marriage advice many of us have accepted as
Healing after betrayal often feels impossible when we’re white-knuckling our trauma, convinced that hypervigilance will somehow protect us from future
The aftermath of betrayal often leaves us scrambling to “fix” our broken marriage, convinced that our happiness depends entirely on
Have you ever found yourself stuck in the mindset that your spouse should be the same person you married years
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