Rewiring Your Brain: Healing from Trauma and Building Self-Awareness
Discover the transformative power of “response flexibility” and its role in healing from trauma with insights from Gabor Mate’s groundbreaking
Every Monday you can listen to a new episode of The Happily Even After Podcast.
I share my experience with betrayal as well as other lessons I have learned in my journey through life. We all need connection and this is my way of connecting with you and helping you through the hard parts of life.
Discover the transformative power of “response flexibility” and its role in healing from trauma with insights from Gabor Mate’s groundbreaking
How do you navigate the tangled web of relationships with your adult children after betrayal? This episode is a must-listen
Have you ever found yourself comparing your happiness to that of your ex-partner? Today, we unravel the emotional turmoil of
Is it possible to rebuild trust and happiness after the devastation of betrayal? In this episode of “Happily Even After,”
Ever feel like your obligations are weighing you down, turning life’s joys into chores? Discover how shifting your mindset from
Ever felt trapped in a cycle of self-doubt and avoidance, especially after a painful betrayal or divorce? Discover how my