Breaking Free from the Scale: A Journey into Body Confidence and Self-Love
Questioning why you're held hostage by the number on the scale? Curious about how to truly appreciate your body for
Every Monday you can listen to a new episode of The Happily Even After Podcast.
I share my experience with betrayal as well as other lessons I have learned in my journey through life. We all need connection and this is my way of connecting with you and helping you through the hard parts of life.
Questioning why you're held hostage by the number on the scale? Curious about how to truly appreciate your body for
Have you ever wondered why we hide behind masks? How these facades, though seemingly harmless, can affect our relationships and
Navigating the holiday season post-divorce or separation can often feel like sailing through uncharted waters. But what if you could
Navigating the murky waters after an affair can be daunting. As your personal coach and guide who's been down this
Have you ever wondered how gratitude can completely alter your perspective on life and arm you with resilience in the
Ever felt like you're hiding an elephant in your room? That massive secret only you or a select few know