Author: Jennifer Townsend

Ever wondered who you would invite to a dinner if you could choose anyone in the world, living or dead?

You know when you meet someone who just radiates strength and resilience, and you can't help but be drawn to

Ever wonder how a mother and daughter navigate the complexities of life changes, female empowerment, and having fun together? Join

Ever found yourself stuck in a rut and wondered, “Who helps me flow through life?” Join me in today's episode

What if the key to overcoming life's biggest challenges could be found in the simple act of conscious breathing? I'm

Ever felt like a square peg trying to fit into a round hole? That’s how I felt in my past