The Resentment Trap

In this episode I discuss resentment and how we usually place it with the anger emotions, however, I have recently discovered by reading Brene Browns “Atlas of the Heart”, new researchers have placed it with the emotions of jealousy and envy.  As you look at resentment in your own life I think this is actually true and will make sense. I share several examples and try to show you how resentment is not your friend. I hope you love listening to this podcast as much as I enjoy creating it- as always follow me @relationship411podcast on Instagram and Facebook- email Jennifer@relationship411podcast.com to get the 411 every week or go to my website http://www.relationship411podcast.com and schedule a free consultation.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

Email me: hello@lifecoachjen.com for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is https://lifecoachjen.com

It is time to start healing instead of reeling from betrayal

Click on the link below to take the free quiz. Don’t wait to begin living your “happily even after!”

Share this

A woman with blonde hair wearing a white turtleneck and plaid jacket smiles at the camera.

Hi, I’m Jennifer

I love helping women and men heal from betrayal. I originally started this podcast with my husband and since my divorce I have taken it solo. I love sharing and talking about the 50/50 of life and providing tools to help you along your path to healing.