This week I talk about an analogy my therapist shared with me on boundaries. I hope it makes as much sense to you as it did to me. So often we let our guard down (boundaries) when communicating with someone that we have clear boundaries with. When that happens sometimes things are said and we start showing up in a way that is not the best version of ourselves. Or we talk to someone and let our guard down and then things get messy. Instead we need to stay true to our boundaries- they are in place to protect us and those we love.
Please follow me on instagram and facebook @ happilyevenaftercoach and if you want to see what coaching is all about I offer a free one hour coaching session via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends.
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is http://www.lifecoachjen.com
