Betrayal (Relational) Trauma with guest Beckie Hennessey Part 1
This week I have my friend Beckie on to discuss Betrayal (Relational) Trauma and what that is. I actually prefer
This week I have my friend Beckie on to discuss Betrayal (Relational) Trauma and what that is. I actually prefer
Today on the podcast I talk about feeling disappointment. Life rarely goes as planned and that gives us many opportunities
Today I am discussing Soul Care and what that is. I give some examples of what soul care vs self
This was a difficult episode for me to do but I felt I wanted to share with my listeners why
In this podcast I talk about how you can survive and thrive in summer with your kids at home. I'd
This week I talk about learning to be aware of your thoughts and feelings. I discuss the monkey and owl