How to be your own BEST Friend
This week I share some ideas and tools to begin talking to yourself as if you were talking to your
This week I share some ideas and tools to begin talking to yourself as if you were talking to your
This week I talk about how to enjoy the holidays and get rid of the have to's and should's. I
This week on the podcast I talk about values and what they are. Many of us go into a relationship
This week I talk about courage- I discuss 10 things we can do to have courage in our lives. I
This week I discuss different things you can do to set yourself up for an enjoyable holiday season. Did you
This week I discuss 7 green flags to look for when dating or in your marriage and then 7 red
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